Body Transformation – Redefine Your Limits

Are you ready for a fitness transformation? At Club Bodyworx, our body transformation program is designed to help you achieve your dream physique, whether that’s through a fat loss program, building lean muscle, or improving overall fitness. With our expert guidance and 8-week transformation plan, you’ll get personalised workouts and nutrition strategies to meet your personalised body goals and see real before and after fitness results.

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About Body Transformation

Our body transformation challenge combines strength training, functional fitness, and nutrition to help you achieve lasting change. The program is tailored to your fitness level, focusing on muscle building plans and a fat loss program that delivers results. Over the course of an 8-week transformation, you’ll build lean muscle, shed excess fat, and improve your overall health and fitness. With a supportive community and expert coaches, we’ll help you stay motivated and on track to achieve your goals.

Why Choose Body Transformation at CBX?

This program is designed to provide you with a structured plan to reach your fitness goals through personalised coaching and workouts.

Our Trainers for Body Transformation

Our certified trainers will guide you through each step of your body transformation challenge, providing personalised coaching, support, and motivation to help you achieve your fitness goals.

We focus on technique, progress, and results tailored to your journey.

Commit to Your Fitness Journey

At Club Bodyworx, we believe in pushing your limits and seeing real progress. Our body transformation program is designed to help you challenge yourself, break barriers, and redefine your limits. Whether you’re focused on fat loss, muscle building, or overall health, our expert trainers will help you stay on track and motivated. Keep moving forward, your fitness journey starts now!

Body Transformation Includes

Our body transformation program combines targeted exercises, nutrition planning, and support to help you reach your ultimate fitness goals. Whether you’re working on fat loss or building muscle, our plan ensures you stay on track with measurable results.

Fat Loss Program

Focused on burning fat through high-intensity workouts and a balanced diet plan to shed excess weight.

  • Target fat loss and muscle toning.
  • Boost metabolism with cardio and strength exercises.
  • Achieve lasting fat loss results.

Muscle Building Plan

Strength training and resistance exercises to help you build lean muscle and increase strength.

  • Sculpt and tone your body.
  • Improve muscle definition and endurance.
  • Increase metabolic rate for fat burning.

Personalised Workouts

Our personalised body goals ensure that each workout is tailored to your unique needs and fitness level.

  • Customised routines for your fitness goals.
  • Increase strength, flexibility, and endurance.
  • Expert guidance to maximise your results.

Ongoing Support

Receive continuous support and adjustments to your program based on progress and feedback throughout your 8-week transformation.

  • Weekly check-ins to track progress.
  • Adjustments to workouts and nutrition as needed.
  • Motivation and support every step of the way.

What Do Our Members Say About Us?

We’re proud to be a second home for so many! Here’s what they say:

FAQs

We know you’ve got questions, and that’s completely normal. Whether you’re just starting or switching from another gym, we’re here to help.
What is included in the Body Transformation Program?
The body transformation program includes personalised workouts, a fat loss program, and a muscle building plan, along with nutrition guidance and ongoing support to help you achieve your fitness goals.
Our 8-week transformation program is designed to provide measurable results in just two months. With tailored exercises, nutrition planning, and weekly check-ins, you’ll see significant progress in strength, muscle tone, and fat loss.
Yes! The body transformation challenge is designed for all fitness levels. Whether you’re just starting your fitness journey or looking to take your training to the next level, our trainers will ensure your program is tailored to your needs.
Yes, with dedication to the fitness transformation program, you’ll see before and after fitness results. The combination of personalised workouts, a fat loss program, and expert support will help you achieve visible progress.

THE CBX WAY

Find Us Here

Visit us in Gladesville and explore a fitness space designed for you.

Lucy Piper (Owner)

With 20 years of experience in the fitness industry, I’ve spent the past 7 years competing in bodybuilding competitions, earning my Pro Card in 2021 as the first IFBB Wellness Pro in Australia. I placed 2nd in Miss Universe, placed first in overall state champion at ICN, and earned 5th place in Wellness WBFF and FMG competitions. My expertise in getting lean and toned is shared with members through 6-8 week body transformation challenges, where I focus on lifting, walking, and sustainable nutrition to build muscle while minimizing high intensity / impact cardio. As a passionate boxer since age 13, I also offer 1:1 boxing sessions for fun, stress-relieving cardio. My journey in fitness began at 16, and after 18+ years of face-to-face training helping hundreds of clients reach their goals, I opened Club Bodyworx in Gladesville. After years of being booked out at franchised gyms and facing workplace challenges, I decided to open my own gym with my husband, Chris. Over the past 3 years, we’ve grown the business and are excited to expand to even bigger spaces in the future.

Chris (Manager)

Hey there, my name is Chris, manager at clubbodyworx.
Interacting with our members everyday, watching them grow stronger and healthier has been one of my biggest highlights since changing my career to the fitness industry.
It’s a rewarding job to say the least watching members hit their personal goals while creating a community based gym where people feel comfortable and safe to be themselves and having the gym as their quality time to work on themselves with no judgements.
Joining a new gym, you can be apprehensive but we can assure you our friendly staff are here to help and guide you to the right path to be a healthier, happier you.

Sofia (Trainer)

Hey, I’m Sofia, a Personal Trainer with a Bachelor of Exercise and Sports Science at ACU. I’m passionate about meeting new people and helping them achieve their fitness goals. With my knowledge and training, I create personalized programs that support each individual’s journey toward better health and strength. I love seeing my clients succeed and am dedicated to helping them reach their full potential in fitness.

Julian (Trainer)

Hi, I’m Julian!
My ambition is not just to create motivated clients but rather disciplined and consistent individuals with a drive to be better and stay fit.I specialise in sport specific, athletic performance and bio mechanical training to improve clients performance and further enhance clients health and body movement.Through extensive knowledge in different forms of training both physical and cardiovascular I can help you get your personalised goals and personalised training plans to get the results you want and completely transform your body.

Tiarne Scuglia (Trainer)

Hi, I’m Tiarne, and I’ve been working in the fitness industry for 5 years, and I absolutely love it. Growing up, I was always active and had a strong passion for team sports. My weekends were spent playing various sports and enjoying the outdoors. Staying active has always been important to me, not just for my physical health, but also for my mental well-being. This passion is what motivated me to become a personal trainer— a role where I get to help people feel their best, both physically and mentally, while striving to be the best version of themselves.

Demi (Trainer Assistant)

Hi, I’m Demi, I am a dedicated personal trainer and assistant at CBX with a strong passion for fitness. I offer both one-on-one personal training and dynamic group classes, helping people reach their fitness goals in a supportive and motivating environment. As an assistant, I support the CBX team and also assist with childminding for mums and bubs, ensuring everyone has the opportunity to focus on their fitness. I’m committed to helping others live healthier, stronger lives through fitness.